What is Core Transformation?
Based on the pioneering work of Connirae Andreas, Core Transformation is a breakthrough personal change process in the fields of Neuro-Linguistic Programming (NLP), psychology, and spirituality.
Unlike many self-help methods, Core Transformation is not about will-power, discipline, or positive thinking. It’s a natural, easy process that connects us with our core self to facilitate lasting change. Core Transformation helps us to respect ourselves more fully, to move beyond inner conflict and inner struggle into experiencing alignment with our deepest self.
Core Transformation leads people to experience states like “Being,” “Inner Peace,” “Love,” or “Oneness.” In CT Foundation, you’ll learn the steps to melt away, dissolve and unravel limitations, and even deeply-entrenched problems. These states become your new foundation for living
Surprisingly simple, experiencing this process feels like a long overdue kindness to yourself.
You will be guided through each step of the process by Tamara Andreas, co-author of the book, Core Transformation: Reaching the Wellspring Within. Along with teaching NLP Practitioner and Master Practitioner Trainings, Tamara has taught Core Transformation worldwide – including in Japan and across Europe and Australia – for over twenty years. We are pleased that Tamara is again offering this training in Colorado!
Sneak Peek: Inside A CT Foundation Training
What Benefits Will I Experience from this Training?
The CT Foundation Workshop meets the deepest strivings of our times to heal ourselves and develop as human beings, emotionally, mentally, physically, and spiritually. This simple process offers a graceful way to change unwanted thoughts, feelings and habits, and achieve goals you thought unattainable.
Imagine your most difficult problems actually having a positive aspect, something through which to learn, grow, and transform. Core Transformation works from the inside out to change unwanted behaviors, feelings and responses. The process can help us to find an underlying sense of well-being, even when life is at its worst — like a calm harbor surrounded by a stormy sea. It is an experience of transforming rather than suppressing our most hated quirks and foibles, our worst faults and least-liked behaviors, by allowing them to become our strongest allies.
In the training, you’ll realize that even self-defeating behaviors may have been useful when we originally learned them. Core Transformation gently guides you in discovering those positive intentions, leading to an experience of understanding, where awareness and change occur naturally.
These amazingly simple techniques can take us immediately into more satisfying relationships and deeply profound inner states, like peace.
Specific changes attributed to the Core Transformation process include:
- Career advances.
- Mending relationships.
- Stopping smoking, nail-biting and other habits.
- Changing "problem" emotions and behaviors.
- Weight loss.
- Anger management.
- Overcoming depression.
- Addressing trauma and abuse
- Dealing with everyday stresses, emotions, and behaviors
- ...and improving all aspects of health.
As a daily practice, it’s an ideal way to take time out to connect with our deeper selves when feeling overloaded.
You might ask, how is it that one technique could be responsible for helping people achieve results in so many different areas of life? Through Core Transformation you find that your limitations are instead doorways toward resolution.
With Core Transformation, the change comes from within you, not from anybody else.
Is the Core Transformation process a quick fix? Yes and no. It offers immediate results, plus techniques you can use for the rest of your life as you learn and grow. For the depth of experience and change one can experience, it is very quick indeed. However, many people report that using the process repeatedly they receive more depth and integration of their Core States into everyday life.
Note: while some people experience physical benefits, Core Transformation is not a replacement for medical treatment.
How You'll Learn
How the Online Training Will Work
The training will happen online through Zoom
- We will meet for approximately 3 or 4 hours each day (see schedule). As with the live trainings, your trainer Tamara Andreas will demonstrate each new method, you’ll be able to practice each method in a dyad (through Zoom’s “video rooms”), and we’ll have time for discussion afterwards.
- We’ll be able to include everyone’s video feed, so that we can see and hear each other. When your trainer is talking, you’ll see and hear them. If they do a demonstration, you’ll be able to see them and the person they’re demonstrating with. When there’s discussion, you’ll be able to see whoever is sharing.
- We’ll be able to do exercises in pairs, by using Zoom’s “room” feature. Each pair will have their own “video room” to do the exercise, and you’ll be able to raise your hand and call your trainer or a coach into your room if you want coaching assistance. Once the exercise is done we’ll return to meeting as a group.
Recordings You Can Review
Each webinar will be recorded, and you’ll have the opportunity to view the recording as many times as you like in between webinars. The recordings will remain available (to training participants only), until 2 weeks after the last training session.
In addition to Core Transformation, you’ll also learn Aligning Perceptual Positions, a powerful process for becoming more aligned and centered in your relationships with others.
For those going to the Advanced Core Transformation Training:
If you want to participate in the Advanced Core Transformation Training, you’ll need to attend each webinar of this CT Foundation Training and participate in each exercise.
If an unavoidable conflict arises, please let us know. For the webinar(s) you won’t be able to attend live, you can watch the webinar recording, and do the exercise in the CT practice group.
Why teach more than one process? Because we find that participants who don’t “get” Core Transformation right away often “get” Aligning Perceptual Positions, and vice versa. So teaching both methods leads to more people getting the changes they are wanting in this training.
This training is the best way to develop the skill to use Core Transformation with clients, as well as for your personal use. And more than with other techniques, having direct experience of this method seems to be important to congruently lead others to experiencing their deep inner core.
Join Us For the Training and See for Yourself!
Tuition: $495
Schedule & Dates: March, 2021
- Sat. March 13, 10:00am – 2:00pm Denver Time (4 hours)
- Sun. March 14, 10:00am – 1:00pm Denver Time (3 hours)
- Sat. March 20, 10:00am – 2:30pm Denver Time (4-4.5 hours)
- Sun. March 21, 10:00am – 1:00pm Denver Time (3 hours)
- Sat. March 27, 10:00am – 2:00pm Denver Time (4 hours)
- Sun. March 28, 10:00am – 1:00pm Denver Time (3 hours)
Upcoming trainings
march 2021
may 2021
What People Are Saying
Join Us for the Training and See for Yourself!


Your Trainer - Tamara Andreas
Tamara Andreas is an international transformational seminar leader and co-author of the book, Core Transformation: Reaching the Wellspring Within, and the Core Transformation Training Manual. She has been bringing the Core Transformation work to people around the world for over two decades, and has been the lead trainer for this process and for the Wholeness Work trainings in Asia. She has used Core Transformation in depth in her own life, which enriches what she offers in both trainings and private coaching sessions. Since 2007, Tamara has been offering in-depth Core Transformation Trainings in Japan, where she now teaches a customized training series and mentors a growing group of members of the Japan Core Transformation Trainer’s Association. People trust Tamara’s adept skill in creating safety and clarity through which to explore their own transformations. Her heartfelt and gentle style, along with her mastery of the material, make her a well-loved and effective Trainer. Tamara makes presentations tailored for business groups, health professionals and educators. She lives and works with her husband and son in Colorado.
Core Transformation: Reaching The Wellspring Within
by Connirae Andreas and Tamara Andreas
Available on Amazon! This book will take you on a healing inner journey to the depths of your being. You’ll be guided through 10 simple steps, through which your limitations become the doorway to powerfully transforming states of being that most people describe as “inner peace” “love” or “oneness.”

Free Core Transformation Resources
Begin learning about Core Transformation now!
The FREE Webinar
Watch this free 70 minute webinar with Tamara Andreas. It includes a demo and a brief guided exercise everyone can participate in.
More Resources
Core Transformation is a profound method of personal transformation useful with many life issues. You can get access to free articles, learn about the Core Transformation Trainer Pathway, and more here: CoreTransformation.org
The FREE Interview
Free 19-minute interview with Tamara Andreas, interviewed by NLP Master Practitioner Lisa Olcese.