Core Transformation: 
A Gentle Process Where Limitations Become Doorways to Freedom and Profound Healing


Do you find yourself wrestling with the same old issues and feelings, seemingly unable to break free from patterns that hold you back? Do you yearn for a method that understands you and works with you, instead of against you?

If you’re a professional, do you sometimes get frustrated because some of your clients have persistent problems that just aren’t getting any better (or progress is slow)?

If you said “yes” to any of these questions, then you’ve landed in the right place.

Welcome to Core Transformation – an approach that views these recurring issues not as stubborn roadblocks, but as opportunities. These parts of you, which might seem counterproductive, are in fact potential allies waiting to be discovered (and we can show you how).

It’s a gentle yet profound process, one that aligns all parts of you towards your true desires, paving the way for lasting change. Core Transformation is about recognizing these parts and empowering them to work in harmony with the rest of you.

Here's How It Works

Imagine you have a problem you want to change, or a client of yours has a problem they want to change. Maybe it’s a habit to break, like eating too much sugar, or a difficult feeling that keeps coming up, like anger.

Often, we try to fight against these problems, but as you know by now… fighting against yourself rarely works. It’s like trying to drive a car by stepping on both the gas and the brake pedals at the same time.

In Other Words, Lots Of Wasted Energy, But No Forward Progress

With Core Transformation, we see these problems differently. We see limitations and frustrations not as dead ends, but doorways that lead you or your clients to the place you always wanted to get to, but didn’t know how.

And how do we do that?

In this approach, you’ll engage in compassionate communication with this part of yourself or your client. This dialogue becomes a gentle journey, guided by this part of you, which brings you to a unique state of being that we call the “Core State.”

Once you reach this Core State, you may find yourself immersed in profound peace, love, and a sense of connectedness with others. This journey can often surprise you with a direct, felt experience of your own depth.

If you work as a coach or therapist, imagine your clients “glowing” with this kind of experience even after the very first session.

People have told us that this was the first time in their adult lives that they connected with who they truly are, beneath the layers of personality and identity that have accumulated over the years.

From this deep place, change happens naturally and it lasts. It’s not a battle anymore. Once you’re inside the Core State, you’ll learn to direct its potent and renewing energy. Together, we’ll heal the failed strategies of the part within you that has been causing all the trouble.

And Then Something Surprising Happens…

The part of you that has been limiting you and causing all that resistance to change? Suddenly it becomes your ally in helping you have the life you actually want.

Imagine that… the inner struggle just stops.

You begin moving forward again, with the confidence that comes from knowing that the deepest part of you is on your side, supporting you in having what you want.

What Kinds Of Things Can You Heal With Core Transformation?

This process has been shown to work on a huge variety of life’s challenges.

  • It doesn’t matter how big the issue is.
  • It doesn’t matter how long it has been there.
  • It doesn’t matter how many problems it has created in your life.

We’ve been at this for over 30 years. Our process has been scientifically validated and proven to work. We have peer reviewed research to back that up.

Here’s A Small Sample Of The Issues That Clients Have Transformed With This Process

Difficult emotions: These can include anxiety, hurt, anger, overwhelm, irritation, fear, grief, guilt, embarrassment, and more.

Challenges at work: Things like sabotaging opportunities for advancement, fear (and avoidance) of public speaking, combative relationships with coworkers, and feelings of powerlessness.

Unwanted habits: We’ve helped people with habits such as procrastination, overeating, addictions of all kinds, and frustrating behaviors like nail-biting.

Deep-seated limiting beliefs: This process helps to transform beliefs that limit your potential, and keep you stuck playing small. Examples include:

  • Perceiving yourself as unworthy of love or success
  • Being convinced that your mistakes define you
  • Harboring a fear of change due to past failures
  • Believing you need to do everything perfectly in order to be acceptable or loved
  • Believing that your wellbeing depends on someone else

With Core Transformation, these ingrained beliefs are transformed, freeing you from their restrictive influence.

Relationship challenges: Issues like abandonment, attachment wounds, distrust, feeling jaded, lack of confidence, lack of interest in romance or sex, hostility toward others (or a particular person), self-importance, or argumentativeness.

Post Traumatic Stress Disorder (PTSD): Some people have found relief from PTSD symptoms through Core Transformation. In fact, our process is unique in that it doesn’t require a person to reactivate or relive a trauma in order to bring healing. Our approach feels very gentle and kind.

Why Choose Core Transformation?

Unlike many self-help methods that rely heavily on willpower, discipline, or positive thinking, this process is fundamentally different. It operates on the principle that every limitation is a doorway, not a dead-end.

By unlocking these doorways, you can open up a world of profound peace, love, and well-being.

Core Transformation is more than a method or a technique; it’s an experience — a kind, gentle process that fosters a deep connection with your core self to create lasting change.

One thing clients love about this method is that it helps you discover the ‘gift’ within every aspect of yourself that you have struggled to accept.

What Kind Of People Come To Learn Core Transformation?

People from all walks of life. Many are professionals such as life coaches, psychotherapists, hypnotherapists, and executive coaches.

They come to us for two main reasons:

First, they’re interested in experiencing the healing power of Core Transformation for their own personal growth. They see it as a way to let go of old habits, navigate through tough feelings, and significantly improve their self-confidence.

Second, these professionals see the value in bringing the power of Core Transformation into their work with clients. They recognize how this method can help their clients make significant changes in a gentle, supportive way.

But It's Not Just Professionals Who Can Benefit From Core Transformation

We warmly welcome individuals who are on their own journey of self-improvement. These are folks who are eager to change their lives for the better, using this process as a roadmap to personal healing and growth.

So, whether you’re looking to enhance your professional skills, seeking personal healing (or both), Core Transformation is here for you. We’re all about supporting positive changes, regardless of who you are or where you’re starting from.

Learn Straight From The Source

This method was created by Connirae Andreas, and has been nurtured and evolved by the entire Andreas family. Today, our trainings are led by Connirae’s sister Tamara Andreas and Connirae’s son Mark Andreas, who together co-designed and co-teach our Advanced Core Transformation trainings.

In other words, you’ll be guided by the very experts who have been sharing this process with the world for decades.

Your Trainers

Tamara Andres


Tamara, co-author of the original Core Transformation book, has traveled the world sharing this approach. She’s helped countless people access their deepest potential for change.

Learning Core Transformation with Tamara is like being part of an ongoing legacy. She is dedicated to providing the highest quality learning experience, carefully guiding you through each step of the process.

With over three decades of experience, Tamara ensures the authenticity of the original method is preserved, while incorporating valuable updates that enhance its effectiveness. Join us and become part of the transformative journey that began with the Andreas family and continues with you.

Your Next Step

Whether you’re a healing professional or just someone dedicated to personal development (or both), Core Transformation has so much to offer you.

If what you’ve read so far resonates with you, then your next step is easy. We’ve prepared a presentation designed to offer a deeper understanding of this process. You’ll discover more about how it works, and the impact it can have on your life, both personally and professionally.

To access the presentation, simply enter your name and email in the form below. We’ll email you right away with the instructions on how to access it.

We invite you to take this next step at your own pace. No rush, no pressure. Just an open door. When you’re ready, we’re here to welcome you.

Connirae, Tamara, and Mark Andreas

Watch The Free CT Intro Video

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Andreas NLP provides high-quality NLP training, books, and live online courses, ensuring transformative methods are accessible worldwide.

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