Heart-felt methods with real-world results.

Providing practical skills, strategies, and resources to help you resolve inner conflicts, build emotional intelligence, and live a more fulfilling life.

Whether you want to make a change in your own life or help others make the changes they want, you’ve come to the right place.

We help people make personal changes in our transformational courses, as well as teach therapists and coaches effective ways to facilitate change with their clients.

Our

NLP training

online provides all the practical skills you need to reach your goals. We intend to resume live in-person

NLP training in Boulder, Colorado

(near Denver) when travel becomes safer.

Testimonials

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Free NLP trainings

within 24 hours!

Get NLP training online by watching these video introductions to Core Transformation and The Wholeness Work, two powerful NLP methods.

Upcoming Live Trainings

Are You Looking for a Very Deep Method of Transformation that could even be called spiritual?

You’ve come to the right place.

Our primary methodologies, Core Transformation and the Wholeness Work, transform our experience at the deepest level.

Spiritual NLP

” has become something of a buzzword. Yet typically, methods intended for spiritual transformation are built on the same models / assumptions that apply to the behavioral level. Through her own journey of healing and awakening, Connirae Andreas has discovered a new model of

Spiritual NLP

that makes a deeper level of transformation possible. For learning purposes, you can start with either method. We offer NLP training online in both methods, so you can learn conveniently from home.

Core Transformation

Core Transformation allows us to transform stress, limiting beliefs, and bad habits in a heart-felt way. Instead of fighting an inner battle using willpower, we resolve inner conflicts with all parts of ourselves. This leads to effortless change that feels deeply compassionate. Not only do we change our feelings, thoughts, and behaviors, we also get to increasingly experience an ongoing sense of ease and well-being. And there’s research that supports the effectiveness of Core Transformation!

Core Transformation emerged from the field of Neuro-Linguistic Programming or NLP. Through our

NLP training online

, you can learn this powerful method from the comfort and convenience of home, with a fantastic group of people around the world. Whether you are seeking your own personal changes in life, or whether you help others to make changes professionally as a therapist or coach, you will love the Core Transformation training courses we offer at Andreas NLP.

To get started, you can learn more about the next Core Transformation Foundation training, live and online.
Interested in transforming stress, limiting beliefs, and bad habits?
Take a look at our various NLP training methods to assist you.

Wholeness Work

The Wholeness Work provides a new “path to awakening” that also resolves our life’s problems. You can use it as a meditation, to improve your sleep, or as “change work” to resolve your life’s biggest issues. The Wholeness Work often works where other methods have not, because it dissolves deeper structures that aren’t touched by more surface-level approaches.

Interest in

mindfulness meditation

has never been greater. The Wholeness Work goes beyond mindfulness to also give us a tool for gently transforming our lives. Both people who have never meditated and advanced meditators report that Wholeness Work is profoundly beneficial.

After doing Wholeness Work, people report more joy, sense of humor, creativity, improved sleep, and more. We have multiple levels of Wholeness training to support you in going deeper into your own journey towards wholeness, from beginner to advanced.

Therapists and coaches also love learning the Wholeness Work, because it’s very effective, and it’s also enjoyable to facilitate. To get started, you can learn more about the Wholeness Work Foundation training, live and online.
Interested in finding a new “path to awakening” that also resolves your life’s problems?
Take a look at our various NLP training methods to assist you.

Comparison Between Wholeness and Core Transformation

Both Core Transformation and the Wholeness Work have their strengths.

Core Transformation is a better starting place for a wider range of clients and a wider range of issues.

For example, Core Transformation is a better methodology to use with

healing the effects of trauma

, in the beginning of the healing process. CT typically guides a person into positive states within the first several steps. (Also, certain advanced CT formats add even more support for healing intense emotions.) After experiencing significant changes through CT, for many people, the Wholeness Work is then able to take them even farther in their healing journey.

The Wholeness Work works at a slightly deeper level, accesses inner structures that CT doesn’t normally include, and offers a more thorough transformation of certain issues. Where Core Transformation elicits more conscious “content,” The Wholeness Work is remarkably “content free,” working at pre-verbal levels where the deepest change is possible.

For many clients who already have a Core Transformation background, the Wholeness Work becomes a way to make progress more easily and efficiently. And many people who know both methods like to go back and forth between them. The two methods support each other.

FAQs

Here’s what we would consider, if we were choosing an online NLP training: 

  • Does the trainer offer training that is specific and precise? The hallmark of NLP is that it’s capable of providing specific and precise methods of personal transformation and communication. NLP can do this because it goes beyond content to access and change the structure of experience. This is what makes it powerful and effective.  A good quality NLP training will live up to this potential. Make sure you find a trainer who goes beyond content and teaches how to transform the structure of experience. (or “Make sure you find a trainer who lives up to this potential.”
  • Do they offer a free video training, so that you can sample their teaching style? If so, you can notice whether they are clear in their communication. (And if not, you may wonder why not.)
  • Do they have experiential exercises?
    • A good quality training will include exercises that you can do, so you can get benefits and also practice using the method. 
    • Some trainings use only role-play exercises. While it can be useful to incorporate some role-plays, it wouldn’t be useful if all of the exercises are role-plays. This would make us wonder whether their methodology actually works with real people and real issues.
  • Do they have a methodology that works at every level?
    • NLP has many methods that are effective for changing the surface level of experience: feelings, behaviors, and patterns of thinking. These are worthwhile to learn. However, there are very few methodologies that work to transform all the levels, including the surface level, belief structures, and a fundamental sense of being. We could call these methods the “premium NLP.” 
  • Do they have integrity?
    • Are they teaching in a frame of win-win? Or do they promote winning at someone else’s expense?
    • Do they treat others with respect? Or are they sometimes belittling or pushy towards others?
    • Are they honest and straight-forward in their interactions with others? 
    • When they use material that was developed by someone else, do they give credit to the source?
  • Do they use their methods in their own life?
    • Do they value their own methods enough to use them to grow and change themselves? If the trainer uses the methods they teach for their own personal development this is a good sign.
    • Some trainers just teach methods as “something to apply to others.” We prefer to learn from trainers who are on their own path of self-development. 
  • Do they teach in an equal-status way (instead of taking a one-up or manipulative position)
    • Do they “talk down” to others, or present themselves as being superior to others? Or do they come across as “human,” with their own foibles that they are working to address?
    • When they are guiding someone through a change process, do they have the attitude that the client “has to” go through the process? Or do they empower the client to make their own choices?
    • Our experience is that an equal-status relationship is not only more pleasant, it’s also necessary for facilitating the deepest level of change and learning.
  1. You’ll gain skills that can greatly improve your results with clients. In particular, look for training in a methodology that’s effective, that works with a wide range of problems, and that has research to back it up.
  2. You’ll have a credential that can enhance your reputation. Although this isn’t as important as the skills, certification through a rigorous program can help communicate your competence to others.
  3. In a well-designed NLP training or certification program, you’ll also get personal change. Experiencing personal transformation yourself can help you guide others more effectively. In our trainings, we notice that coaches and therapists who use our methods for their own personal benefit improve their skills in guiding others much faster than those who only want to apply the methods to other people.

Yes. We offer trainings appropriate for beginners in all three of our main methodologies:

In addition, we can send you two free introductory trainings, suitable for beginners, within 24 hours.

Our trainings are priced affordably, compared to others in the field. This is even more apparent when quality is taken into account. Our goal is to make our material widely available, to make a difference in the world.

For example, our Core Transformation Foundation course includes at least 21 hours of training, plus an additional 1.5 hours of bonus Q&A. Tuition is $595 (with a $150 discount for early registration.)

For specific pricing information for our other trainings, please see our training page(s).

We offer NLP training right in your own living room! Our “live-online” format allows a very cost-effective way of attending a training with a wonderful group of people from all over the world, coming together for transformation and learning. There are no travel expenses, and no travel days.

In the past, we’ve offered NLP training in the Denver area, in-person. And we may again, as travel becomes safer.

These are the three main ways we know that NLP methods can be highly effective in getting results:
    • We notice results in our own lives when we apply NLP to ourselves. Especially when we use Core Transformation and the Wholeness Work, we find life becoming easier, freer, and happier.
    • We notice results in the feedback we get from clients and seminar attendees. People consistently notice shifts in their experience, both at the time of the work and after they’ve had a chance to test it out in the “real world.”  
  • Results have been measured by research, for certain NLP methods. In particular, Core Transformation has been through multiple studies including a Randomized Controlled Trial, which was published in a peer-reviewed journal. We also have collected more data that’s still unpublished, which supports the effectiveness of Core Transformation.
    • The published study shows significant change, both in symptom reduction and in increased wellbeing, after a single session with a skilled guide.
    • As part of our 2020 Core Transformation Coach Certification, our coaches-in-training gave community members free CT sessions. The community clients were asked to present an issue that was mild to medium. After the two sessions, the clients were asked to rate the significance of the change. Slightly over 80% rated the significance of the change at a 6-10, on a zero to 10 scale. 
  • Of course, some issues are simpler and some are more complex. Some change more quickly, and some take more persistence to change fully.

Andreas NLP is known for:

  • Precision and thoroughness
  • Experiential exercises
  • Deep level change–change that includes the surface level (behaviors, feelings, thought patterns), as well as beliefs, and the “beingness” level
  • Integrity
  • Applying our methodologies to our own lives
  • Teaching with an “equal status” intent, free of manipulation
  • Providing extra value, often delivering more than what’s promised

Classical NLP can:

  • Transform unwanted feelings, such as anger, hurt, fear, shame, sadness, hopelessness, and much more
  • Change unwanted or ineffective behaviors and habits–everything from yelling at loved ones to nail-biting to over-eating, and much more
  • Change thought patterns, including criticism, self-doubt, and other unwanted thoughts
  • Change limiting beliefs, such as a belief that things will never get better
  • Improve relationships
  • Improve communication in every context, including:
    • Personal relationships
    • Sales
    • Other business contexts
    • Education

Andreas NLP methods can:

  • Transform all of the areas listed above
  • Also create an ongoing sense of wellbeing, inner peace, and wholeness
  • Work in a way that feels deeply compassionate and kind
Andreas NLP offers Core Transformation Coach Certification, live online.  This is an in-depth training in a method that’s deeply effective and kind. Our certification training is a very rigorous, thorough training that provides a unique structure that works to get a professional level of skills into your behavior. Our Certified Coaches gain confidence as their skills increase.
  • Do you ever have feelings you’d like to change? For example, do you ever feel “stuck” in feelings of anger, hurt, fear, shame, sadness, or hopelessness? These emotions can be transformed.
  • Do you ever behave in ways that don’t work for you? For example, do you have habits that bother you, or cause harm? Do you ever communicate in ways that aren’t effective, or that damage your relationships? These behaviors can be transformed.
  • Do you ever have thoughts that take you in an unwanted direction? For example, do you sometimes find yourself being judgmental of yourself or others? Do you sometimes think that you aren’t capable of changing?
  • All of these and more can be changed with NLP. And if you’re using the best NLP, such as Core Transformation and the Wholeness Work, the process of change itself feels deeply compassionate, gentle, and kind.

Andreas NLP offers  Core Transformation Coach Certification, live online. This is an in-depth training in a method that’s deeply effective and kind. Our certification training is a very rigorous, thorough training that provides a unique structure that works to get a professional level of skills into your behavior. Our Certified Coaches gain confidence as their skills increase.

  • Do you ever have feelings you’d like to change? For example, do you ever feel “stuck” in feelings of anger, hurt, fear, shame, sadness, or hopelessness? These emotions can be transformed.
  • Do you ever behave in ways that don’t work for you? For example, do you have habits that bother you, or cause harm? Do you ever communicate in ways that aren’t effective, or that damage your relationships? These behaviors can be transformed.
  • Do you ever have thoughts that take you in an unwanted direction? For example, do you sometimes find yourself being judgmental of yourself or others? Do you sometimes think that you aren’t capable of changing?
  • All of these and more can be changed with NLP. And if you’re using the best NLP, such as Core Transformation and the Wholeness Work, the process of change itself feels deeply compassionate, gentle, and kind.

Yes. We offer free introductory videos for Core Transformation and the Wholeness Work.

Yes. In particular, Andreas NLP’s primary methodologies of Core Transformation and/or the Wholeness Work can help someone start a coaching practice (whether they call it “life coaching” or “spiritual life coaching”). That’s because these methods help people access such a profound inner resource, many people consider it to be “spiritual.” However, no spiritual beliefs or goals are required. Many people benefit from these methods just because they want change in their lives. They want to change feelings, thought patterns, or behaviors that they don’t like.

We offer a Core Transformation Coach Certification that delivers a professional level of skill with Core Transformation.

Everyone may have their own way of measuring worth. Here’s one way to think about it:

Personal Benefit: Right now, a Starbucks drink costs about $3 (more or less). An ice cream cone or a beer can cost about that, or more. Many people feel good about spending $3 on something that makes them happy for a short time. 

If a person spent $3 a day on this sort of purchase, it would add up to $1,095 in a year. If $1095 a year is a reasonable “daily happiness budget,” what if we spent that budget on something that can give us long-term happiness? What if we could buy a skill that can ease our stress and give us a greater ongoing sense of well-being, not just every day this year, but every year for the rest of our lives? What would that be worth?

With Andreas NLP primary methodologies of  Core Transformation and/or the Wholeness Work, you can gain skills that contribute to both daily happiness and lasting happiness. You’ll have ways you can dissolve the stress happening that day, and also ways to gain a greater ongoing sense of wellbeing.

Professional Benefit: In addition, many people find NLP helps them make more money:

  • Coaches and Therapists learn skills that can greatly improve their results, in a way that’s very cost-effective compared to other options.
  • Everyone elsecan transform emotional blocks to success. Many people have been “sabotaging” their own efforts, or have difficulty taking actions that they know would make them more successful.

NLP also offers ways to improve communication, which is a key to success in any endeavor. For example, being able to understand someone else’s point of view, and express one’s own, without being derailed by emotional reactivity, can help all of our interactions go more smoothly and efficiently. And this can translate into greater success, as well as more pleasantness in our business relationships.

Andreas NLP Articles

The Swish Pattern and Other Online Opportunities

Free Video Demonstration of the “standard swish” with nail-biting. In response to my recent blog post, “How to Ruin the Swish Pattern” several people asked for

NLP Works for PTSD

In 1984, Connirae Andreas worked with John, a Vietnam vet who had tried all sorts of therapy to get over his PTSD for 13 years,

Core Transformation
How Much Can a Spiritual Life Coach Earn?

Chapter 4 How Much Can a Spiritual Life Coach Earn? We assume that most people who are looking to build a Spiritual Life Coaching practice

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Here's What You'll Learn In
Wholeness Level IV

 Connirae will draw upon her experience with herself and clients to add the next level of potent material to help you go farther with the Wholeness Work. We’ll explore…

Here's What You'll Learn In
Wholeness Level III

Here's What You'll Learn In
Wholeness Level II

Helping clients improve their communication can make a big difference in their relationships with family and friends, and/or in becoming more successful in their career.
You can help them improve communication by…
  • Teaching communication skills — How to express what you want, in a way that the other person is more likely to hear you and respond positively.
  • Developing the ability to understand others, and
  • Transforming or resolving emotional “hot buttons,” to feel more resourceful and less emotionally reactive.
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