Change Without Struggle Resources

Jump to resource below:

1. Get Training:
   • Core Transformation Foundation live training
   • Core Transformation Foundation streaming video training
   • Free intro training
2. Support for Your Experience of Core Transformation:
   • Audio guide
   • One-on-one guide
   • Watch a demo
   • Book: Core Transformation, Reaching the Wellspring Within
3. Other Resources:
   • Free video, how clients stay stuck
   • Free podcast with therapist
   • Core Transformation research

This event has been life changing for many people, and it can give you the tools to make the changes you want as well.

You’ll get:

• The full Core Transformation process! You’ve already learned the first 2 phases, which is a great start AND the last two phases can help us go so much deeper.
• Guide and be guided through the exercises, with skilled assistants there to help you! It’s so much easier than guiding yourself.
• Learn some important nuances! You’ll learn tips for your conscious mind, and you’ll have the opportunity to unconsciously “model” the trainer.
• Ask your questions! You’ll have opportunities to get the help you need, to get even more value from Core Transformation.
• If you’re a practitioner and want to use Core Transformation with clients, our whole training sequence delivers essential skills that can support your success with clients.

Learn more here!

The training is usually the best next step. However, if you’re having exceptional difficulties with the process, or if you want to work on a very serious issue right away, then starting with one-on-one sessions would be better. We can help you decide.

Although we recommend the live training when possible, sometimes the dates just don’t work.

In this case, you don’t need to wait for the next live training, you can get started right now with our Streaming Video course!

And, not only that, we offer a practice group that meets once a week! By taking the streaming video course and joining the practice group, you can experience all of the exercises from the training with skilled assistance. This can be a great option for anyone with scheduling issues, so you can start getting the benefits of the whole Core Transformation process right now! 

Much of the information in this free introductory training overlaps with the micro book, Change Without Struggle. However, I think you’ll find some useful additional information and examples as well.

The audio guide gives you a recording of Tamara guiding you through the Core Transformation process. Many people find this to be an easier, more relaxing way to experience CT more deeply.

A skilled guide can help make the experience easier and deeper, while also helping to discover all of the parts that you need to work with, to fully resolve your issues. Explore options for individual sessions here.

This is a demonstration of the exercise that’s taught in the book, Change Without Struggle. Watch the demo before doing the exercise, so your unconscious will be prepared for the exercise!

This book has much more information and more examples. It covers all phases of the process.

This video elaborates on the three main ways that clients (or anyone) stays stuck, which is also briefly covered in the micro book, Change Without Struggle.

Find out how a therapist has used CT to help people with very tough diagnoses.

We already know Core Transformation is effective from our own experience – however, you can also find out what the research says here.