Discover The Best “Next Step” To Take For Your Healing Journey

You’ve read the book, Changing Without Struggle. You’ve probably led yourself through the process, or at least you’ve explored the beginning of it. And now, you’d like to experience the whole CT process. What’s the next step?

For most people, next it’s most beneficial to attend a transformational training. That delivers a lot of learning and healing experiences in a short amount of time, in a cost-effective way. When you participate in our Core Transformation Foundation training, you’ll experience personal benefits, PLUS you’ll begin learning the method. This background often means you can go farther and faster in any individual sessions, or with self-guiding. 

However, for some people who have a more challenging inner structure, including some who have had a lot of trauma, it would be better to start with one-on-one individual sessions, rather than a public training.

Here’s a good way to help you decide which is the best fit for you….

A public training helps you gain experience with the process, starting from the very beginning. For the first exercises, we’ll have you work with a mild to medium issue. So one key is: Would it be a good fit for you, to work with a mild to medium issue at first? (If you don’t think you’d be able to put your more intense issues on the “back burner” to focus on a mild to medium issue, then individual sessions would be a better fit.)

If you’ve done any kind of inner work already, you probably know if you can do an inner process in a smooth or gentle way. Or at least, without any major difficulties. (Some people have extreme difficulty, or have an intense reaction any time they do inner work, which overwhelms them. If this tends to happen for you, then individual sessions would be a better fit.)

If you think a public training would probably work for you but you still aren’t sure, then here’s one more thing you can do. Here’s a link to our introductory Core Transformation video. In this video, you’ll find a guided experience through the first steps of Core Transformation at time 29:10. (If you haven’t already read the book or gotten some kind of introduction, it will be important to start at the beginning.) 

So make yourself comfortable, relax, and let the video guide you through these steps….

… After you’ve done this, how did it go for you? Was it easy to work with something mild? Was it a pleasant exploration? Were you noticing responses from your inner part? Was this inner part of you able to step into the experience of having what it wants, at least a little bit? Were you able to have this experience without a sense of inner conflict about it?

If your answers are “yes,” or even if there was just one “no,” then a public training is likely a good fit for you. Here’s a page that tells you more about Core Transformation, and this page will send you to our Core Transformation Foundation page.