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Discover a new “path to awakening” that’s gentle, precise, and resolves problems big and small.
Why The Wholeness Work Changes Everything
The Wholeness Work® represents a breakthrough that bridges personal transformation and spiritual awakening—without requiring years of meditation or therapy. Where other approaches try to "fix" problems or impose solutions from the outside, this method works from the inside out, allowing the deepest structures that create your limitations to naturally dissolve.
What makes this different: Instead of adding more effort to your life (more willpower, more practice, more trying), The Wholeness Work helps you undo the hidden effort that's already creating struggle. You know that constant background tension of trying to hold yourself together, manage your reactions, or push through resistance? That dissolves. What remains is your natural self—the effortless presence and wisdom that's been there all along.
Immediate Shifts:
Less emotional reactivity – Things that used to trigger you simply don't anymore. You'll find yourself naturally responding with calm and clarity instead of getting hijacked by old patterns
Natural inner peace – Not the kind you have to work to maintain, but a stable groundedness that stays with you even when life gets messy
Spontaneous wisdom – Solutions and insights emerge naturally instead of having to be forced through endless analysis
Deeper Transformation Over Time:
Your "natural self" emerges – This is better than any resourceful state you could artificially create because it's authentically you, without the conditioning and protection patterns that have been running the show
Paradoxical freedom – You become completely at peace with life as it is, while simultaneously finding that blocks to change gently melt away without effort
More joy, presence, and creativity – Life feels lighter. Your sense of humor returns. Creative flow happens naturally instead of being forced
Better sleep and physical wellbeing – When inner tension dissolves, your nervous system can finally relax
In Relationships: You'll stop being triggered by the people closest to you. Compassion arises naturally, even toward difficult people. You can finally set boundaries without guilt or set them with ease.
At Work: Decision-making becomes clearer. You access natural confidence instead of second-guessing yourself. Stress doesn't accumulate the way it used to.
In Your Inner World: That constant background anxiety or sense that something's wrong? It dissolves. You feel at home in yourself, perhaps for the first time.
The Ultimate Benefit: While other methods teach you to manage your problems, The Wholeness Work dissolves the very structures that create problems in the first place. You're not learning to cope better—you're becoming fundamentally free.
Because of the many ways the Wholeness Work transforms and heals peoples lives, we are committed to making this work available to you – and everyone around the world who wants it. These programs offer ways to support you as you engage with the Wholeness Work, and to make it successful and effective in your life.
No matter what kind of personal transformation you want, the Wholeness Work can help. Whether you want are looking to reduce stress, transform your life’s issues, or enhance the positive aspects of your life, Wholeness Work provides an amazingly effective, gentle way to do so.
We have resources to help you learn the Wholeness Work all the way from beginner to advanced. Even beginners find they benefit from the first few Wholeness formats. And some people want to continue learning as much as they can, going through all 4 levels and beyond.
No matter how far you want to go with it, we’re here to support you on your journey towards more wholeness.
This is a great place to start learning the Wholeness Work. You can transform your life just by reading the book and doing the exercises. Many people have done so already and written to us about how this book made a difference for them.
No matter what kind of personal transformation you want, Wholeness Work can help. Whether you want to reduce stress, transform your life’s issues, or enhance the positive aspects of your life, Wholeness Work provides an amazingly effective way to do so.
The book is available on Amazon and as an ebook on Amazon Kindle. You don’t need a Kindle device to read it electronically. You can use a free app on your computer or smartphone.
If you want to see, hear, and experience the first steps of the Wholeness Work, then you can watch a free intro video with Connirae Andreas, the developer.
In the free intro video you’ll see a live demonstration of the process, learn about how it all works, and also get a taste of the experience for yourself.
You can watch the video at your convenience by signing up here.
Perhaps the best and easiest way to learn Wholeness Work is to come to a live training, either “live-online” or in-person. You’ll start with the Foundation training, where you learn all the basic skills of the Wholeness Work plus two advanced formats. You’ll be guided through the processes, so you can get real change for yourself. We always have coaches on hand to help you to get the best experience possible.
Many personal training courses are just information and lectures, but not the Wholeness Work Foundation training. From the first hour, you will start to discover a new and easier way of being.
Currently, this is available live online (and we expect to go back to in-person training in the Denver area when travel becomes safer.)
If you can’t make it live, you can also learn from the recorded training, available for purchase on streaming video. We have two options: a “3-Day” program, and an earlier “2-Day” version. Just log in and watch the videos anytime.
If you want to start experiencing the benefits of the Wholeness Work right away, you can begin with the video training now. Then you can register for our next “live” training and join the Wholeness Work community as you take your learning deeper. The background learning from the video training will mean you can get even more from the “live online” experience.
The benefits from the Wholeness Foundation Training are significant. Yet if you want to have the full benefits from the Wholeness Work, each advanced level gives you even more benefits.
In the advanced levels of Wholeness Work, you’ll learn even more Wholeness formats that can lead to deeper levels of change. You’ll learn to find and transform more of the universal structures of the psyche, and learn more Wholeness Work principles, with each level.
If someone gets bored or “stuck” in using the Foundation level Wholeness formats, it’s usually a sign that they are ready for more Advanced Wholeness Work formats. The advanced formats can help you get “unstuck” in your personal Wholeness practice, or help resolve a tricky client problem.
This group offers ongoing support for those who have completed the Wholeness Work training series.
This group gives you the opportunity to…
We meet once a month for 1.5 hours online.
Jack Canfield
Coauthor of the Chicken Soup for the Soul ® series and The Success Principles™
“This is a game changer. I was first introduced to the Wholeness Work by a coach who used the method with my wife and me to profound effect. It is the essential ingredient for all personal transformation—presented clearly in this gem of a book. I hope it opens worlds for you.”
Dr. Chris Gunn
Licensed Psychologist, Flagstaff, AZ
“Well done! Connirae Andreas has “transformed” several centuries and approaches to self-awareness and meditation into her Wholeness Work. Her approach is very gentle, easy, simple and fluid, respectful and inclusive. From my study of Milton Erickson, I believe she has added much to Erickson’s work and healing approach in “Coming to Wholeness.” She says it best: It means that everything that had been getting in our way actually supports the meditation process.”
Stewart Emery
Author, founding CEO of EST, creator of Actualizations, coffee maven
“At last, a manual for getting over ourselves. Beyond the self lies a whole world of being fully, spontaneously alive. Thank you, Connirae. This work is brilliant.”
Douglas Flemons
Ph.D., LMFT, Professor of Family Therapy, Nova Southeastern University
“Connirae’s Coming to Wholeness suggests the elegant simplicity of a captivating melody—it takes hold of you and effortlessly carries you along. A lot of sophisticated musical understanding goes into writing a tune that captures the heart, and a lot of sophisticated psychological understanding has gone into developing and refining a process that expands the self and releases the heart. Connirae’s approach to wholeness dissolves unnecessary boundaries and invites transformative connections.”
Don't wait any longer to embark on this life-changing journey. Click the link below to purchase your copy today and take the first step towards inner peace, healing, and awakening. Your journey to a more fulfilled and authentic self begins now.
Denise Budden-Potts
PhD
The Wholeness Foundation program, developed by its creator, Connirae Andreas and presented with her thoughtful, kind and humorous teaching style, is a delightful next step for anyone seeking a deeper, integrated sense of self.
So much learning in one program...and I personally feel less stressed, more peaceful and relationship difficulties that used to push my buttons are no longer an issue.
Cate
“Insomnia was a lifelong problem for me, dating back to early childhood. It’s been two years since I learned the Wholeness Work with Connirae. It works like nothing has ever worked, and I have tried it all. Furthermore… the process can be used to resolve other issues and to heal deep wounds.
I now fall asleep calmly and easily almost every night. I look and feel younger, am shedding excess pounds, and am experiencing more congruency on a daily basis."
Joanna Harper
“Wonderful. Relevant to my work and my personal life….I feel calm, relaxed, like I have been on holiday!”
The Wholeness Work is a gentle, step-by-step process that helps you dissolve ego patterns, release emotional reactivity, and access inner peace—even when life feels overwhelming. Unlike traditional therapy or meditation that can take years, this method helps you experience calm, clarity, and emotional freedom quickly, making it easier to handle stress, difficult relationships, and life transitions with ease.
Yes. The Wholeness Work transforms how you experience and respond to difficult emotions like anger, shame, anxiety, and reactivity. People report feeling less triggered by others, experiencing more compassion (even toward difficult people), and finding it easier to set boundaries without guilt. You'll learn to dissolve the inner patterns that create emotional suffering and relationship conflict at their root.
The Wholeness Work goes deeper than traditional approaches by accessing and dissolving the fundamental structures of the psyche that hold problems in place. While meditation teaches you to observe your thoughts and therapy helps you understand your patterns, The Wholeness Work shows you how to dissolve the ego structures themselves—the "I" that experiences the problem. It's simple, precise, and delivers results that typically take years with other methods.
People experience profound shifts including: deeper inner peace that stays with you throughout the day, emotional reactions that naturally dissolve, improved sleep and reduced insomnia, greater clarity and decision-making ability, more authentic and loving relationships, relief from chronic anxiety and stress patterns, and a sense of presence and aliveness. Many describe it as finally feeling "at home" in themselves.
No previous experience needed. The Wholeness Work is designed to be accessible to everyone—whether you're new to personal growth work or you've practiced meditation for decades. The process is gentle, clearly structured, and easy to follow. Many people who struggled with traditional meditation find The Wholeness Work finally gives them the breakthrough they've been seeking.
Andreas NLP provides high-quality NLP training, books, and live online courses, ensuring transformative methods are accessible worldwide.
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