The Wholeness Work Foundation Training
Live Online! -

“The wellbeing that comes through this work isn’t dependent upon success, or having the right relationship, etc. And yet when we are living from this kind of authentic wellbeing, life does tend to go better. We can more naturally make a valued contribution in the world, and we more easily attract people we want to be around (and enjoy those we might not have enjoyed previously).”

– Connirae Andreas about the Wholeness Work

What is the Wholeness Work?

It’s a precise and specific model for actually doing what many spiritual teachings talk about.

If you have explored Eastern spirituality, you have probably heard phrases like “The small self is an illusion. Realize that you are a vast Self,” or “Enlightenment comes through loss of the ego.” But what do such statements actually mean? In this training you’ll learn a step-by-step process for dissolving the everyday sense of the ego. The experience ranges from extremely ordinary to something that can be quite profound.

And what does this have to do with resolving our life problems?

Sometimes spiritual practices are taught and done in a way that actually creates a degree of separation between meditative or profound states, and daily life. People might enjoy deep meditative states, but find that their life issues don’t necessarily go away…

With the Wholeness Work, there is a natural and immediate integration with daily living. Our life issues can actually be doorways to the experience of this “vast self” – or just a sense of affectionate presence and clarity. And the life issues are transformed in the process.

Some people have found that issues that hadn’t changed with years of effort, are finally changing using the Wholeness Work. And the results are more significant and ongoing than just solving problems.

If you choose to use this simple method as a life practice (and this can happen in only a few minutes a day, once you’ve learned the method), you will most likely experience a fundamental shift in how you are in the world. Some describe it as having a growing sense of wellbeing, or peace, or joy. And it’s the kind that enables us to ‘be’ and to increasingly interact with others from a place of wisdom, compassion, and humor. Rather than becoming some idea of “perfection”, the wellbeing comes through a very specific and increasingly effortless way of including and integrating everything that does – or could – arise in our experience.

What Specific Benefits do People Get from the Wholeness Work?

The Wholeness Work offers a long list of benefits, which can be especially helpful in the times we’re in. These include…

  • An easy and gentle way to transform stress
  • Dissolve relationship reactivity so you can get along better with those around you
  • Sleep better with the sleep process
  • Access creativity and humor

What does Live Online Mean?

Our live-online trainings are very close to in person trainings. You’ll be able to watch me demonstrate each method with a volunteer, then use breakout “rooms” to do each exercise in pairs. You’ll have access to on-the-spot coaching as you do the guided exercises with other participants in pairs. 

What You'll Learn

Each Webinar you’ll get to actually experience a new Wholeness Work method. You’ll see a live demonstration and then do the process with a partner using Zoom’s breakout rooms. Click the links below to discover what you’ll learn each Webinar.

You’ll begin learning the elements of the Wholeness Work, including “How to find an ‘i'” and “What is Awareness?” and “How and why do these things matter?” We’ll lay the groundwork for a precise and reliable way to “dissolve the everyday sense of the ego.” You’ll have the opportunity to share experience and ask questions.

  • More about how to literally “dissolve the ego” in an easy and precise way.
  • Experience using this to transform daily stresses and life issues.
  • How to find layers of “ego”
  • Discover a deeper kind of integration that leads to true “wholeness.”

Webinar 2 will include a demonstration, and a paired exercise. You’ll learn what makes this method a simple, yet sometimes profound, way to reliably experience what spiritual teachers talk about.

  • Experience the Wholeness Work “Life Practice” format.
  • Better Sleep: Learn how Wholeness Work can help you sleep more restfully and/or restoratively. (It can often make a dramatic difference with sleep issues, including difficulty falling asleep, waking in the night, or waking up early.)
  • The 3 “directions of integration” and when to use each.

In Webinar 2 you’ll learn how the Wholeness Work can gently and kindly meet and transform your experience in the moment.

  • The “Reclaiming Inner Authority” process.
  • Can be profoundly transformative with embarrassment, shame, guilt, and more, as well as useful with some health issues.
  • This method gently guides us to having our own authority. To acting for and from the “whole” rather than from rules.

Using this method as a practice shifts how we are in the world. We experience ourselves to be simply “OK” and at peace, with nothing and nobody to prove anything to. We have a sense of substantialness and groundedness.

  • This format deeply heals grief and loss,
  • It’s often what’s needed to heal a sense of emptiness, or neediness.
  • It can be useful with a sense of “not being enough.”

In Webinar 4 we’ll begin to learn about how the different Wholeness Work formats fit with each other. We’ll have time for Questions and Answers, so you can gain additional tips to apply in your own practice and/or in your work for others.

The first three Webinars teach methods of Dissolving the ego. 

Webinars 4 & 5 teach the next phase of Wholeness Work. 

The Wholeness Principles

Each training day of the training, you’ll be learning more of the underlying Wholeness Principles that make this work so impactful. When you learn these principles through direct experience in the training, they tend to “stick.” This makes it possible for you to follow the flow of your own and someone else’s unique experience in the moment.

You’ll learn:

Click here to register for the September 2 – 16, 2021 program!

Earlybird Rate: $345 (Register by August 2, 2021, for the September course.)

Regular Tuition: $395


  • All 5 webinars
  • Handouts for each method taught, including easy-to-use scripts to guide yourself and others.
  • Access to Webinar recordings (until 2 weeks following the last Webinar).
  • Access to online forum to find practice partners. (if you choose)

Bonus: Free Ongoing Practice Group. Often people experience profound shifts and insights during the Wholeness Trainings. Many people want to have support for continuing to use the Wholeness Work in daily life. After completing this training, you’ll be eligible to join a free “30-day practice” group. This group will led by an experienced Wholeness assistant, and meet once/week for one month, 2 hours each session.

September 2 -16, 2021 Training, Dates & Times

November 3-17, 2021 Training, Dates & Times

Coaching Assistants: In addition to Connirae, experienced coaches will be present to assist you in the exercises. (Usually the assisting team is made up of capable trainers who return for their own increased learning, and the joy of being part of the group.)

Open to All: No prerequisite. Everyone is welcome!  A background with Core Transformation can be helpful but isn’t necessary.

Recording: The webinars will be recorded so that participants have the option of reviewing the training to learn more. (The paired exercises will be private and not recorded.) When you register for the training, you’ll be asked to sign a release giving permission for this use, and also possible use for creating future learning materials. (In the event of use for future learning materials, we are sensitive to any requests to omit a small portion if doing so doesn’t compromise the flow of the training.) 

Upcoming trainings

september 2021

sepWholeness Foundation September 2021

october 2021

octWholeness Level II October 2021

november 2021

novWholeness Foundation November 2021

january 2022

janWholeness Level II January 2022

february 2022

febWholeness Level III February 2022

june 2022

08junAll Day09Wholeness Foundation with German Translation Live Online (June 8-9, 2022)

11junAll Day12Wholeness Level II with German Translation Live Online (June 11-12, 2022)

15junAll Day16Wholeness Level III with German Translation Live Online (June 15-16, 2022)

junWholeness Level IV with German Translation Live Online (June 18-19, 2022)

What People Are Saying

“The Wholeness Work is an effective, simple, and direct method for spiritual awakening, as well as for your own personal development or therapy. From my personal experience, I am delighted to recommend this program. If I can follow it and get a lot from it, then I suspect you will too.”
Shelle Rose Charvet
NLP Trainer, author of Words That Change Minds
“This simple process definitely works for me. While I’m doing it, no spiritual fireworks, « just » a deep, healing peace. Over time…not an « egolessness » but a very gradual loss of attachment to « ego ». And that’s much more than I had hoped for when starting this program…With deep gratitude,”
Maarten Aalberse
Clinical Psychologist, France
“The Wholeness Work created a huge breakthrough in my life…beyond my wildest expectations. I could not believe that it’s possible to have such a big change with a process that is so simple and easy, and yet so extremely profound. Connirae is a true master when it comes to change."
Martin Weiss
Coach, Germany

Join Us for the Training and See for Yourself!

Want To Get A Taste Of The Wholeness Work?

Join Connirae Andreas, developer of this new method, for this 70 minute FREE VIDEO TRAINING introducing you  to the Wholeness Work.

Benefits from Wholeness Work


The Wholeness Work is helping people in more areas than we ever thought it would. It does this by accessing a more fundamental aspect of the structure of our psyche than we could previously reach. It’s simple, gentle, and opens the doorway to a more joyful, loving, creative, and fulfilling life.

Here are a few more areas where the Wholeness Work helps:

“I haven’t been losing my temper.” “The jealousy I felt isn’t there.” “Before I was so easily hurt, and now I can usually deal with other people’s rough edges from a more loving place. This becomes stronger as I use this method more. It feels like something got healed.”

“I was relieved to have something that finally made a difference.”


“It shifted the compulsive eating I was doing.”


“The chronic fatigue mostly cleared up…” “pre-migraine aura was instantly gone.” “…used it for my allergies and it worked.” “I have more energy.”


Note that some of the above changes were from a one-time use of the process. However experiences like chronic health issues or depression usually get the best results when using this process over time. Often people do experience quite soon that something is finally beginning to work for them. The full results usually come through learning to use the process as a simple and kind life practice. After learning the process, this can be done in a short amount of time, or even while we are going about our usual activities.


About Connirae Andreas, Ph.D.

Connirae Andreas, Ph.D., is an internationally known trainer and developer of NLP whose work has helped define and broaden the field. She is best known for her development of the groundbreaking Core Transformation process, a method of gentle and profound transformation through accessing states of Peace, Oneness, and Presence (1989). Dr. Andreas is co-author of many books and training manuals, including Heart of the Mind, an engaging introduction and accessible “handbook” of key NLP methods. She and husband, Steve Andreas, have been influential in bringing NLP into greater public awareness: together, they created the classic Bandler-Grinder books Frogs into PrincesTrance-FormationsReframing, and others, and improved the quality of NLP training worldwide as their NLP Training Manuals, books, and learning materials have become templates for many trainers around the globe. Their work has been translated into over 15 languages. Connirae’s developments also include the NLP grief process, timeline change work (with husband Steve Andreas), advanced language patterns, and parenting methods. With her most recent work, The Wholeness Work, Connirae once again has created a simple and precise method for experiencing what spiritual teachings talk about, in such a way that it transforms and heals our life “suffering.” In addition to the Andreas NLP Trainings website, the work of Dr. Andreas can be found at:

Coming to Wholeness: How to Awaken and Live with Ease
by Connirae Andreas

Available on Amazon! This book is a personal conversation with Connirae, guiding you on a fascinating inner inner journey of discovery and transformation. Check out the “look inside” and reader reviews. This is the first book in the Wholeness Work series.