Demonstration For The Book, Change Without Struggle

Please watch this video before doing the exercise in the book, so your unconscious is prepared.

In this demo, I invited Sonja to share her experience along the way. We don’t usually invite this much sharing during the process–however, I think this makes it especially useful for you to watch, because it gives you a glimpse of what happens as we do the process. Of course, the inner experience can be quite unique each time we do the process!