Core Transformation

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Core Transformation: Reaching the Wellspring Within

$15.69

5/5

This book will take you on a healing inner journey to the depths of your being. You’ll be guided through 10 simple steps, through which your limitations become the doorway to powerfully transforming states of being that most people describe as “inner peace” “love” or “oneness.”

Past readers have sent us letters sharing some pretty amazing results. One young man who had been depressed for as long as he could remember, sent an e-mail saying “Thanks! I feel like I got my life back. For the first time, I feel like I have a life.”
A mother wrote saying she had tried the process with her son, who had been diagnosed with ADHD, and mood disorder, and was on many medications. After guiding him through the steps in this book, she was able to reduce his medication to almost zero, and he no longer threw furniture around at school. There were other positive changes as well.

Whether your life’s issues are major or minor, this process can uncover an inner core that brings a deep sense of peace and wellbeing into your life.

You can find more Core Transformation resources here, including a free video and in-person trainings with the co-author, Tamara Andreas. 

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Endorsements for Core Transformation

Tamara Andreas

Tamara Andreas is an international transformational seminar leader and co-author of the book, Core Transformation: Reaching the Wellspring Within, and the Core Transformation Training Manual. She has been bringing the Core Transformation work to people around the world for over two decades, and has been the lead trainer for this process and for the Wholeness Work trainings in Asia.  She has used Core Transformation in depth in her own life, which enriches what she offers in both trainings and private coaching sessions. Since 2007, Tamara has been offering in-depth Core Transformation Trainings in Japan, where she now teaches a customized training series and mentors a growing group of members of the Japan Core Transformation Trainer’s Association. People trust Tamara’s adept skill in creating safety and clarity through which to explore their own transformations. Her heartfelt and gentle style, along with her mastery of the material, make her a well-loved and effective Trainer. Tamara makes presentations tailored for business groups, health professionals and educators. She lives and works with her husband and son in Colorado.

Connirae Andreas

Connirae Andreas, Ph.D., is an internationally known trainer and developer of NLP whose work has helped define and broaden the field. She is best known for her development of the groundbreaking Core Transformation process, a method of gentle and profound transformation through accessing states of Peace, Oneness, and Presence (1989). Dr. Andreas is co-author of many books and training manuals, including Heart of the Mind, an engaging introduction and accessible “handbook” of key NLP methods. She and husband, Steve Andreas, have been influential in bringing NLP into greater public awareness: together, they created the classic Bandler-Grinder books Frogs into PrincesTrance-FormationsReframing, and others, and improved the quality of NLP training worldwide as their NLP Training Manuals, books, and learning materials have become templates for many trainers around the globe. Their work has been translated into over 15 languages. Connirae’s developments also include the NLP grief process, timeline change work (with husband Steve Andreas), advanced language patterns, and parenting methods. With her most recent work, The Wholeness Work, Connirae once again has created a simple and precise method for experiencing what spiritual teachings talk about, in such a way that it transforms and heals our life “suffering.” In addition to the Andreas NLP Trainings website, the work of Dr. Andreas can be found at:

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Core Transformation: Overview Page

Change can
be awesome.
Reliably.

Transform stress, limiting beliefs, and bad habits from the heart. Peer-reviewed method that’s effortless, enjoyable, thorough, and effective.

  • Instead of an inner battle, include all aspects to find inner peace
  • Tap into an inner source of wellbeing, joy, oneness
  • Instead of rehashing your problems, transform your experience
  • Learn one method that works with almost everything

Benefits

Core Transformation is an easy, step-by-step personal transformation method that makes change effortless and enjoyable. It works at a deep level, that could be called “transformational change.”

 

Benefits of transformational change include:

  • Easily changing behaviors–everything from nail biting to yelling at the kids
  • Transforming feelings, such as anger, fear, shame, sadness, disappointment, and more
  • Effortlessly changing judgment, negativity, and other unwanted thought patterns
  • Having a new “way of being” that’s naturally resourceful

Testimonials

Research shows Core Transformation gets results!

According to randomized, controlled trials published in a peer-reviewed journal, even a single session of Core Transformation typically results in significant improvements: symptoms are reduced, and wellbeing is increased. And these results were measured 4 and 8 weeks after the session!

 

(Of course, individual experiences vary; we recommend using Core Transformation several times for best results.)

How to Learn Core Transformation

We have resources to help you learn Core Transformation all the way from beginner to advanced. Even beginners find they benefit from this powerful method. And some people want to continue learning as much as they can, or even become certified coaches or licensed trainers.

No matter how far you want to go with it, we’re here to support you on your journey of personal transformation.

Getting Started - Discover the benefits of Core Transformation

This is a great place to start learning Core Transformation. You can transform your life just by reading the book and doing the exercises. Many people have done so already and written to us about how this book made a difference for them.
No matter what kind of personal transformation you want, Core Transformation can help. Whether you are looking to change unwanted habits, intrusive thoughts, or painful emotions, Core Transformation provides a gentle way to do so.

The book is available on Amazon and as an ebook on Amazon Kindle. You don’t need a Kindle device to read it electronically, just an app on your computer or smartphone.

If you want to see, hear, and experience the first steps of the Core Transformation process, then you can watch a free intro video with Tamara Andreas. Tamara co-wrote the book with Connirae Andreas, and helped develop the live training. So this is one of the best ways to get started to transform your life.

In the free intro video you’ll see a live demonstration of the process, learn about how it all works, and also get a taste of the experience for yourself.

You can watch the video at your convenience by signing up here.

1. The Foundation Training

Experience the benefits yourself. You can learn in two ways…

Perhaps the best and easiest way to learn Core Transformation is to come to a live training, either in-person or online. The first training is the Foundation training, where you learn all the basic skills of Core Transformation as well as being guided through the process so you can get real change for yourself. We always have coaches on hand to help you to get the best experience possible.

Many personal transformation courses are just information and lectures, but not the Core Transformation Foundation training. We have structured the course so that nearly everyone reports having a powerful experience of change, with the Core Transformation technique and/or the companion process Aligning Perceptual Positions, also taught in this training.

Currently, this is available live online (and we expect to go back to in-person training in the Denver area when travel becomes safer.)

If you can’t make it live, you can also learn from the recorded training, available for purchase on streaming video. Just log in and watch the videos anytime–and then, follow it up with the Practice Group (see below).

Plus we have an ongoing weekly practice group so you can continue getting the benefits with our staff support.

The next step after taking the Foundation training is to practice the skills you have learned. Going through the exercises once is a great start, but to really get the skills, you need to do the drills. That’s the key to real personal transformation.

Finding people to practice with has never been easier with our  Core Transformation practice group. On Saturdays at 10am Denver time, join a Zoom meeting and pair up with someone to practice both guiding and experiencing. We’ll go through the same techniques as in the live training, so you can review these as many times as you need and want.

2. Advanced Core Transformation

Now you’ve experienced the power of CT. Do you want to go farther? We’re here to help.

If you want to go further with Core Transformation, either for yourself or as someone who facilitates change for a living, the next step is to take the Advanced Core Transformation training.

Here you’ll learn how to modify the basic Core Transformation process to fit a wider variety of clients, as well as learn subtleties that give you more ability to get results. You’ll also get lots more experience being guided through it, which means more opportunity to experience your own personal transformation.

3. Core Transformation Coach Certification

Do you want to make this your life’s work? Perhaps you’re already a therapist or coach, or perhaps this is a new career direction. We have an amazing program to bring your skills to a professional level. Core Transformation is research – supported, and our certified coaches get consistent results.

And if you find you want to become a Certified Core Transformation Coach, this is the next step after the Advanced training.

This is a very rigorous training program, requiring weekly homework and practice. You’ll be working with real clients, not just other training participants, and even participating in research on the CT method. You’ll also give and receive feedback on your CT sessions with clients, so you can improve by leaps and bounds in your skill level.

By the end of this course, you will be amongst the most highly qualified professionals in this method. You will have the competence to work with coaching clients with a variety of presenting problems and know that you can troubleshoot effectively when things go off-script.

For certified coaches who want supervision and consulting as they work with clients, we have a consultation group hosted by Tamara Andreas and Mark Andreas.

This consultation group includes a video library of Tamara and Mark working with real clients, so you can see how things go outside of the training room. And you’ll have opportunities to ask your questions about your toughest clients.

After learning Core Transformation, some people are also interested in becoming a CT trainer. Information about our trainer pathway can be found here.

This is a great place to start learning Core Transformation. You can transform your life just by reading the book and doing the exercises. Many people have done so already and written to us about how this book made a difference for them.
No matter what kind of personal transformation you want, Core Transformation can help. Whether you are looking to change unwanted habits, intrusive thoughts, or painful emotions, Core Transformation provides a gentle way to do so.

The book is available on Amazon and as an ebook on Amazon Kindle. You don’t need a Kindle device to read it electronically, just an app on your computer or smartphone.

If you want to see, hear, and experience the first steps of the Core Transformation process, then you can watch a free intro video with Tamara Andreas. Tamara co-wrote the book with Connirae Andreas, and helped develop the live training. So this is one of the best ways to get started to transform your life.

In the free intro video you’ll see a live demonstration of the process, learn about how it all works, and also get a taste of the experience for yourself.

You can watch the video at your convenience by signing up here.

Perhaps the best and easiest way to learn Core Transformation is to come to a live training, either in-person or online. The first training is the Foundation training, where you learn all the basic skills of Core Transformation as well as being guided through the process so you can get real change for yourself. We always have coaches on hand to help you to get the best experience possible.

Many personal transformation courses are just information and lectures, but not the Core Transformation Foundation training. We have structured the course so that nearly everyone reports having a powerful experience of change, with the Core Transformation technique and/or the companion process Aligning Perceptual Positions, also taught in this training.

Currently, this is available live online (and we expect to go back to in-person training in the Denver area when travel becomes safer.)

If you can’t make it live, you can also learn from the recorded training, available for purchase on streaming video. Just log in and watch the videos anytime–and then, follow it up with the Practice Group (see below).

The next step after taking the Foundation training is to practice the skills you have learned. Going through the exercises once is a great start, but to really get the skills, you need to do the drills. That’s the key to real personal transformation.

Finding people to practice with has never been easier with our  Core Transformation practice group. On Saturdays at 10am Denver time, join a Zoom meeting and pair up with someone to practice both guiding and experiencing. We’ll go through the same techniques as in the live training, so you can review these as many times as you need and want.

If you want to go further with Core Transformation, either for yourself or as someone who facilitates change for a living, the next step is to take the Advanced Core Transformation training.

Here you’ll learn how to modify the basic Core Transformation process to fit a wider variety of clients, as well as learn subtleties that give you more ability to get results. You’ll also get lots more experience being guided through it, which means more opportunity to experience your own personal transformation.

And if you find you want to become a Certified Core Transformation Coach, this is the next step after the Advanced training.

This is a very rigorous training program, requiring weekly homework and practice. You’ll be working with real clients, not just other training participants, and even participating in research on the CT method. You’ll also give and receive feedback on your CT sessions with clients, so you can improve by leaps and bounds in your skill level.

By the end of this course, you will be amongst the most highly qualified professionals in this method. You will have the competence to work with coaching clients with a variety of presenting problems and know that you can troubleshoot effectively when things go off-script.

For certified coaches who want supervision and consulting as they work with clients, we have a consultation group hosted by Tamara Andreas and Mark Andreas.

This consultation group includes a video library of Tamara and Mark working with real clients, so you can see how things go outside of the training room. And you’ll have opportunities to ask your questions about your toughest clients.

If you find you want to become a trainer and host your own Core Transformation Foundation training courses, you can do so through a license agreement of $700. This is for people who have already completed the Core Transformation Coach Certification training and become a Certified CT Coach.

Finding a Coach

If you’re looking for a CT Coach, you can…

Contact Andreas NLP to find out if any of us have openings for new clients

Contact one of our Certified CT Coaches

Attend a Core Transformation Foundation training, in which you’ll guide and be guided through the process 

Attend the Core Transformation Practice Group (after experiencing the CT Foundation training) for more experience guiding and being guided

FAQ

Core Transformation was developed by Connirae Andreas. She had had a profound experience of personal change from a visit with Milton Erickson, the world-famous hypnotherapist. In a group session with Dr. Erickson, she suddenly felt as if she was a completely different person. She was still herself, of course–and yet, her sense of being herself was totally different, in a very positive way.

While this experience was wonderful, and made a major difference in her life, over time the experience began to wane. And she didn’t know how to get it back, because Milton Erickson didn’t have a style of teaching people steps. So Connirae had a mission to discover how to regain the experience that she had had with Milton Erickson, and to help others have a similar experience.

This led to the development of Core Transformation. (For more details about the origin of Core Transformation, here’s an in-depth article.)

Because Connirae was already a leading developer in the field of NLP, she was able to draw on her unique skills to create a process that’s clear and precise. With Core Transformation, anyone can learn the steps to reach a profound sense of wellbeing! Core Transformation is a uniquely effective expression of the most useful aspects of Classical NLP, while going beyond the old models into new territory.

  • The experience of doing Core Transformation feels deeply compassionate. It isn’t about inner struggle; instead, it’s an inner kindness.
  • It’s a precise, step-by-step process that anyone can learn
  • It isn’t about understanding our problems better. Instead, we transform them. Our actual experience changes, instead of just having new mental understandings.
  • Instead of forcing ourselves to change, or using will-power, change happens easily, naturally, effortlessly.
  • It’s effective with virtually any unwanted feeling, behavior, or thought pattern.
  • Not only do we change patterns we don’t like, we also increase our ongoing sense of wellbeing. In other words, we aren’t just removing or cancelling out problems. We’re accessing a profound resource that many people even call “spiritual,” although no spiritual beliefs or goals are necessary.
  • Core Transformation has a unique approach to goal-setting (or what’s called “personal outcomes” in NLP.) Instead of setting a goal from a limited conscious-mind perspective, with CT we can choose an outcome or a direction from the whole of our being. Sometimes, the goal ends up being the same. Other times, this “choice from the whole of our being” is even more congruent and satisfying than what we would have chosen from our conscious mind.
  • Core Transformation has research that shows it works, not only to change problems, but also to enhance our ongoing sense of wellbeing.

Core Transformation has many keys to its effectiveness. One is that it has a unique approach to what is often called “resistance.”
With Core Transformation, we aren’t imposing anything on ourselves. Instead, we are exploring the deepest yearnings that emerge through the problem itself. Through a precise guided interview, we are able to reliably access profound inner resources that most people don’t even know exist.
In addition, objections to change are included in the process in a deeply compassionate, kind way, that leads to an effortless congruence. In other words, with CT, we never “bulldoze” through our inner objections to change. We don’t need to. Because the aspect of ourselves that’s objecting can be gently included in the process. Surprisingly, every objection has a valuable, profound gift to offer us. It’s a doorway to profound wellbeing. And through reaching this inner wellbeing, change happens easily, because there isn’t any sense of resistance any longer.
(Several other reasons for CT’s effectiveness are explained in our free Introductory training.)

The process itself is an inner exploration that feels deeply compassionate and kind. There are specific steps to follow, so there’s typically a sense of ease in doing the process.

Through the process, we access what we call a “Core State.” This is an experience that’s sometimes called “inner peace,” “deep state of love,” “oneness,” “presence,” or “being-ness.” Often the experience is beyond words and often people describe it as “profound”.

We find that about 90% of the time, people can successfully use CT with a mild issue, following a “universal script.” If someone is dealing with a difficult or complex issue, there’s more likely to be a need for going “off-script.” Our trainings help individuals as well as coaches and therapists develop skills that can lead to an ability to use CT effectively with just about anything.

The first step is to take Core Transformation Foundation, now available live online. This course is focused on personal transformation–however, it also teaches a foundation level of skills with Core Transformation. It’s an experiential course, so everyone gets to guide and be guided through the process.

The next training step is the Advanced Core Transformation. This training teaches advanced formats and important ways to modify the “universal script” to meet certain needs. It also teaches options that can increase effectiveness across the board with every client. And it includes practice sessions, of guiding and being guided through the process.

And the final step is the Core Transformation Coach Certification. This is a rigorous, in-depth training that can take skills with CT to a professional level. It includes multiple levels of practice and feedback.

Core Transformation has been used successfully many times, to change habits and addictions. Simple habits, such as nail-biting or over-eating a specific food, are often changed in one session or a small number of sessions.

Serious addictions, such as substance abuse, often requires advanced CT skills that are taught in Advanced Core Transformation and Core Transformation Coach Certification. Other qualifications that go beyond our trainings may also be necessary to address these issues (for legal reasons), in your location.

Our CT Foundation training includes hands-on exercises, so you are guided through the experience of Core Transformation. This training also gives you tools that you can use on your own

We recommend starting with a mild issue, such as an annoyance. Even working with something that seems trivial can reliably lead to a profound inner resource, such as a sense of presence, wellbeing, or oneness!

As you learn the process, you can move on to transforming medium or even very significant issues.

In addition, after doing the CT Foundation, many people participate in our CT Practice Group, to get even more experience with guiding and being guided through CT. And our advanced trainings also include an emphasis on personal transformation.

The book is an easy, inexpensive way to learn about CT. It includes many examples and other information that can be useful for understanding the process.

However, if you want personal transformation, there just isn’t any substitute for being guided through the process. That’s what you get in the live transformational trainings. In addition, skilled assistants are available to help with any challenges you may experience. And you have an opportunity to ask questions, to deepen your learning further.

First, here’s how Core Transformation is like other NLP methods–which we might call “Classical NLP.”
  1. It’s effective.
  2. It’s precise.
  3. It goes beyond understanding problems, to actually changing them.
And here’s how CT is different from other NLP methods:
  1. Core Transformation addresses every level of experience. It makes changes in:
    1. The “surface level”–behaviors, thoughts, and/or feelings
    2. The “belief level”–limiting beliefs that may have been causing the problem, such as a belief that I have to get other people’s approval in order to feel OK
    3. The “beingness level”–our sense of our very essence is transformed. This doesn’t mean we become somebody else. We’re actually tapping into our very own true inner nature, that’s an even better resource than anything else we could come up with. This allows us to have a greater and greater ongoing sense of wellbeing.
    4. Every other level–with CT, literally every aspect of our experience becomes infused with a profound wellbeing.
  1. With Core Transformation, we set up the conditions that allow change to happen naturally, without any conscious imposing or “making things happen.” This may seem like a subtle difference. However, it’s actually a key to Core Transformation being so effective at deep level change.
  2. With Core Transformation, we often reach outcomes that are even better than what a person consciously asked for. As an example, a person who wants to transform their anger may think consciously that just being calm would be a good outcome. However, through the CT process, a natural, respectful assertiveness may emerge if that’s the response that’s most congruent with them as a whole person.
  3. There are other aspects of CT that are discussed in the free CT Introductory training.

An NLP Practitioner training teaches a range of “Classical NLP” methods and models. This training can be very useful for learning effective communication skills, and effective change techniques.

CT is what we’d call “premium NLP.” It takes personal transformation to a new level. So CT training is focused on the personal change method we recommend most highly, especially for someone who is starting out on their journey of transformation. (For someone who has already been on a path of transformation or spirituality, it can be appropriate to start with either Core Transformation or the Wholeness Work.)

Core Transformation helps us experience states that many people call “spiritual”–inner peace, love, oneness, being-ness, joy–and states that are beyond any word.

Many spiritual traditions recognize that true, lasting happiness doesn’t come from “doing things” or “getting things.”  Core Transformation is a wonderful way to implement this wisdom, and reach a true happiness that’s independent of “doing” or “getting.”

However, with Core Transformation, it isn’t important to have any spiritual beliefs or goals. CT isn’t about concepts–it’s about experience.

Here are the main ways the CT is different from most other approaches to spirituality. With CT…

  • There’s no change or interference with your religious beliefs (or lack thereof)
  • Answers come from within, and nothing is imposed from outside
  • There’s a reliable, precise, step-by-step method for reaching states that can be called “spiritual”
  • The profound resources that we reach through CT are integrated with our daily lives, in multiple ways. This makes CT more transformative than most spiritual approaches. We can transform our behaviors, thoughts, and/or feelings, with surprising ease.

 

According to research findings, most people notice significant results with CT within a session or two, starting with a mild to medium issue.

Someone who is working with a more major issue is likely to begin noticing results within a few sessions. However, the more components there are to the issue, the longer it can take to get the full results that are desired. Even when it takes an extended time to reach the desired result, our experience is that CT is generally more efficient in producing change for complex issues, compared to other methods.

From our experience, as well as feedback from other professionals, we believe this is the most efficient way to get results with even the toughest issues:

  • Use CT as a primary modality
  • Incorporate “companion methods” such as the Wholeness Work as appropriate (for some clients, the Wholeness Work becomes the primary modality)
  • In certain cases, also incorporate certain other methods from time to time (more specific detail about choosing a method is taught in our Coach Certification training.)

According to research, changes can typically be measured four and eight weeks after Core Transformation.

In the event that a “problem” comes back, this is feedback about another aspect of the issue that needs to be included in the work. Including additional aspects of the issue leads to an even more profound sense of wellbeing.

In certain ways, yes, CT does help us understand our problems.

However, the primary purpose of CT is to change the experience of the problem. Many people believe that if only they understand their problems better, the problems will change. We find that usually, this isn’t what actually happens. Conscious understanding of our problems can be satisfying in itself, but usually the problem is still there. That’s because our problems are usually not a matter of conscious choice. 

As an example, let’s say someone gets angry in a certain situation, and they consciously want to change it. This means that their conscious mind is already wanting something else to happen instead of anger. Yet the anger still happens, automatically. So we can conclude that the anger isn’t generated by the conscious mind, it’s generated unconsciously. Conscious understanding of the problem is unlikely to change the unconscious motivation for the anger. In order to change the anger, we need to engage the unconscious mind in a process that leads to change. That’s what we do with CT.

Our certified CT coaches are listed here. They have all been through a rigorous, in-depth program, and have demonstrated effective CT skills. Feel free to contact more than one, or even schedule a session with more than one, to find a coach who resonates with you.

In addition, you could contact Andreas NLP to find out if any of us currently have room for a new client.

 

 

Brief

Most people seek personal transformation when they feel stuck in life, or when they want to make a significant change but don’t know-how. Transformation can be challenging, but the rewards can be immense. A transformed person often experiences greater joy, love, and fulfillment in their life, and feels more connected to their true purpose.

Title

The Power of Personal Transformation

Introduction

Personal transformation can be a powerful force in our lives. It can help us to break out of negative patterns and ways of thinking that have been holding us back, and open up new core part, and possibilities for ourselves. However, it can also be a difficult and challenging process. Why is this so?

One reason why personal transformation can be difficult is because it often requires us to let go of familiar ways of thinking and behaving and change process in life. This can be scary, and we may resist change even when we know it would be good for us. Another reason why transformation can be tough is because it can be messy. We may not always know what the outcome will be, and we may have to face some uncomfortable truths about ourselves along the way.

However, despite the challenges, personal transformation is often worth going through. Why? Because when we transform our lives, we can often experience greater joy, love, and fulfillment. We may also feel more connected to our true purpose in life. If you’re considering embarking on a process of personal transformation, know that it won’t be easy. But it just might be the best thing you ever do for yourself.

Personal transformation is a process of change that helps us to break out of negative patterns and ways of thinking that have been holding us back. It can also open up new possibilities for ourselves. This process often requires us to let go of familiar ways of thinking and behaving, which can be scary. But if we’re willing to face our fears and embrace change, personal transformation can be an immensely powerful force in our lives.

What is Transformational Change

Transformational change is a type of change that seeks to transform an organization or individual in a fundamental way. This type of change often requires organizations or individuals to rethink their goals, values, and methods of operation. Transformational change can be difficult, but it can also lead to significant growth and positive transformation.

There are three main types of transformational change:

1. Structural change: This type of change seeks to alter the fundamental structure of an organization or individual. It often involves changes to the way that an organization or individual is organized, operated, and/or governed.

2. Process change: This type of change focuses on altering the way that an organization or individual goes about its work. It often involves changes to the way that work is done, and/or the introduction of new methods or processes.

3. Cultural change: This type of change seeks to alter the culture of an organization or individual. It often involves changes to the values, beliefs, and norms that guide an organization or individual’s behavior.

Transformational change can be difficult, but it can also lead to significant growth and positive transformation. If you’re considering embarking on a process of transformational change, it’s important to understand the different types of change that exist, and to have a clear plan for how you want to proceed.

The Core Transformation Process

Personal transformation is a process of change that helps us to break out of negative patterns and ways of thinking that have been holding us back. It can also open up new possibilities for ourselves. This process often requires us to let go of familiar ways of thinking and behaving, which can be scary. But if we’re willing to face our fears and embrace change, personal transformation can be an immensely powerful force in our lives.

There are three main steps in the process of personal transformation:

1. Awareness: The first step is to become aware of the negative patterns and ways of thinking that have been holding you back. This step often requires some introspection and self-reflection.

2. Acceptance: The second step is to accept that these patterns and ways of thinking are a part of you. This can be a difficult step, but it’s an important one. Once you’ve accepted these aspects of yourself, you can begin to work on changing them.

3. Action: The third and final step is to take action to change these negative patterns and ways of thinking. This may require you to seek help from others, or to engage in personal growth activities. But if you’re willing to put in the work, you can achieve lasting transformation.

Personal transformation is a powerful process that can help us to break out of negative patterns and ways of thinking that have been holding us back. It can also open up new possibilities for ourselves. If you’re considering embarking on a process of personal transformation, Andreas NLP trainings recommends you start with the Core Transformation Foundation training.

Personal Transformation

Most people seek personal transformation when they feel stuck in life, or when they want to make a significant change but don’t know how. Transformation can be challenging, but the rewards can be immense. A transformed person often experiences greater joy, love, and fulfillment in their life, and feels more connected to their true purpose.

The Benefits of Transformational Change

There are many benefits that come with embarking on a process of transformational change. Some of these benefits include:

1. Increased self-awareness: Transformational change can help us to become more aware of our thoughts, feelings, and behaviors. This increased self-awareness can lead to greater insight and understanding.

2. Improved self-esteem: Transformational change can also help us to feel better about ourselves. As we break out of negative patterns and ways of thinking, we often start to see ourselves in a more positive light. This can lead to improved self-esteem and confidence.

3. Greater life satisfaction: Achieving personal transformation can also lead to greater life satisfaction. This is because we often feel more fulfilled when we’re living in alignment with our true values and purpose.

4. Improved relationships: Transformational change can also lead to improved relationships. As we break out of negative patterns, we often find that our relationships improve as well. This is because we’re able to relate to others in a more positive way.

5. Greater joy and happiness: Finally, transformational change can also lead to greater joy and happiness. This is because we’re living a more authentic and fulfilling life.

Transformational change is a powerful process that can help us to improve our lives in many ways. If you’re considering embarking in personal change, Andreas NLP offers personal change workshops.

Core Transformation

Core Transformation is a powerful process that can help us to break out of negative patterns and ways of thinking that have been holding us back. It can also open up new possibilities for ourselves. If you’re considering embarking on a process of personal transformation, Andreas NLP trainings recommends you start with the digital transformation course, Core Transformation Foundation training.

Personal Transformation Workshop

If you’re interested in embarking on a process of personal transformation and increasing your self awareness, emotional intelligence, personal growth, self esteem, Andreas NLP offers personal transformation workshops to help you achieve these desired results. These workshops are designed to help you explore your unique journey of transformation and your change proces. You’ll learn about the three stages of transformation, limiting beliefs and you’ll have the opportunity to work through each stage with the guidance of an experienced life coach, or NLP trainer.

Conclusion

Transformational change is a powerful process that can help us to improve our lives in many ways. If you’re considering embarking on a process of personal transformation, Andreas NLP trainings recommends you start with the Core Transformation Foundation training. This training will help you to explore your unique journey of transformation and learn about the three stages of transformation. You’ll also have the opportunity to work through each stage with the guidance of an experienced coach.

Personal transformation is a powerful process that can help us to break out of negative patterns and ways of thinking that have been holding us back. It can also open up new possibilities for ourselves. If you’re considering embarking on a process of personal transformation, Andreas NLP offers personal transformation workshops. These workshops are designed to help you explore your unique journey of transformation. You’ll learn about the three stages of transformation, and you’ll have the opportunity to work through each stage with the guidance of an experienced coach.

 

Core Transformation

Upcoming Trainings

march 2023

marCore Transformation Foundation Live Online (March 2023)

april 2023

aprCore Transformation Live Online Advanced (Spring 2023)

Got questions?

2023 CT Coach Certification
Dates & Times

The program will meet every Saturday (except Oct 14) from Aug. 19 through Nov. 18. Other than orientation (shorter meeting), meetings are from 10am-1pm Denver CO Time, followed by a bonus 30-min Q & A time after some sessions. Sessions will be held:

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