In times of uncertainty like this, it’s especially valuable to have resources to “de-stress”. Finding mental, emotional, and physical balance in times like this can be a challenge.

*The Wholeness Work offers a simple yet precise method to “de-stress” at perhaps the deepest level. It can help us refresh and reset the nervous system, so we can experience greater clarity and peace, even in the midst of outer turmoil. The process also works to help us maximize our ability to problem-solve practical matters.

Here is a free guided meditation in using the Wholeness Work to de-stress.

This audio resource is intended for anyone, anywhere in the world, who is dealing with stress resulting from the current Ukraine situation. Free coupon expires March 2022. 

*Free Coaching Sessions led by volunteer coaches from our Core Transformation Certified Coaches, and Wholeness Work practitioners.

Both of these methods are gentle and kind. They help us transform and heal anxiety, fear, grief, and much more. Soon we’ll have a link to a webpage where you can book a session. (This is intended for those in the Ukraine and immigrants from the Ukraine.

*Free Book: Coming to Wholeness: How to Awaken and Live with Ease, by Connirae Andreas. Click here for the free PDF. 

This book will enrich your experience of how to use the Wholeness Work. It may not feel like “living with ease” right now. But this book will show you how to use the Wholeness Work for the deep relaxation of the nervous system that we all need on a daily basis.

This free book download is intended for anyone, anywhere in the world, who is dealing with stress resulting from the current Ukraine situation.